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Talk therapy, which is also known as psychotherapy, is provided to help clients gain insight, self-awareness and self-acceptance. The purpose of talk therapy is to help people identify issues that cause emotional distress & learn skills to help gain insight and self-regulation. Therapy may also serve as a safe place to discuss feelings and emotions triggered by daily stressors, a medical illness, relationship issues, grief and loss, or the impact of a specific trauma.

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Talk therapy support at The Treehouse can take place at our office or online/telehealth. Our therapists are trained in a wide variety of talk therapy theories and modalities including: Rogerian therapy, CBT, DBT, Narrative therapy, IFS, ACT, and Gestalt.